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Monday, 28 January 2013

Kidney plays a vital and important role in every ones life



Kidneys are the two organs in body and its places on the back of abdomen. The size of the kidney is about 4 to 5 inches long. It’s necessary in the urinary system and also serves homeostatic

functions such as the parameter of electrolytes, preservation of acid–base balance, and regulation of blood pressure. The kidneys have abundant functions that are vital for well being.

Their main functions and an explanation of kidney’s are:
Removing wastes and water from the blood: The kidney has the ability to concentrate or dilute urine from our body needs. The urethra is the pipe that drains the urine from the bladder to the outside

of the body.

Balancing chemicals in your body: Healthy kidney maintains the remove the excess fluid and we pass a lot of urine. Fluid also leaves the body throughout sweat, breath, and feces.
Releasing hormones: Strong kidneys make hormones such as rennin and angiotensin. These hormones standardize how much sodium (salt) and fluid the body keeps, and how well the blood vessels

can expand and contract.

Helping control blood pressure: The kidneys help the body keep a normal blood pressure by passing extra sodium and water. The kidney helps to control blood pressure.
Helping to producing red blood cells: The kidneys produces a cells called erythropoietin and also produce the bone marrow.

Producing vitamin –D: Fit kidneys keep bones strong by producing the hormone calcitriol. Calcitriol maintains the right levels of calcium and phosphate. Calcium and phosphate balance are important to

keep bones healthy.Kidney Failure is the only problem which patient affects from. The kidneys are not able to clean the blood of waste products. Waste products and excess water collect in the

body.

They are numerous causes of kidney failures:
Diabetes Mellitus
Glomerulonephritis
Hypertension
Pyelonephritis
Lupus Erythematosus
Obstruction

Difficulty sleeping
Puffiness & swelling of the feet, legs hands
Shortness of breath
Poor appetite
Bad breath

A treatment of Kidney Failure Patients is Kidney Transplantation and a kidney may be transplanted from a living donor, or a recently deceased organ donor.
Diets follows of Kidney Transplantation Patient’s are as follows:
The patients should avoid too much of sodium like salt.

Avoided Soy Sauce
The patient avoided fat and high cholesterol foods.
The patient should intake peanut butter, beans and soy products.
Avoid cakes, pies, ice cream, soft drinks and other course sweets.
Avoid bananas, apricots, dried fruits, nectarines and oranges.

Some vegetables are avoided like potatoes, split peas, tomatoes and leafy greens.
Some doctors recommend list of foods to after Kidney Transplant:
Grill, steam, microwave or broil foods using a nonstick cooking spray.
Reduce full amount of calories by eating smaller portions.

Limit egg yolks to three times per week.
Eat low fat and non-fat dairy products.
Increase fiber in diet by eating more fresh fruits, raw vegetables and whole grains.
If anybody need more query about any problem related of kidney so that he should consult a specialized doctors.

For More Information Please Visit : Dermatologist in Gurgaon, Dermatologist in Dlf City Phase-IV Gurgaon, Diet after Kidney Transplantation


Friday, 11 January 2013

Sun Protection Factor


SPF stands for Sun Protection Factor. Moreover its, number is determined experimentally indoors by exposing human subjects to a light spectrum meant to mimic noontime sun. Some subjects wear sunscreen and others do not. The amount of light that induces redness in sunscreen-protected skin, divided by the amount of light that induces redness in unprotected skin is the SPF. It is mainly a measure of UVB protection and ranges from 1 to 45 or above.

A sunscreen with an SPF of 15 filters 92% of the UVB. Put another way, a sunscreen with an SPF of 15 will delay the onset of a sun burn in a person who would otherwise burn in 10 minutes to burn in 150 minutes. The SPF 15 sunscreen allows a person to stay out in the sun 15 times longer.

There is currently no uniform measure of UVA absorption. There are broad-spectrum sunscreens that protect against UVA and UVB radiation although it is important to remember that the SPF does not predict UVA protection. The UV Index is a public health education tool reported by meteorologists in 58 U.S. cities. It offers a daily report of UV light levels on a scale from 1-10+. The "protectiveness" of clothing can also be measured by SPF.

The following are SPF's of various types of clothing:
Nylon Stockings - SPF 2
Hats - SPF 3-6
Summer-weight clothing - SPF 6.5
Sun-protective clothing - up to SPF 30

A bump, a rash, a dry patch -- skin, as well as hair and nail conditions, can be perplexing. Some can be harmless (though nevertheless annoying), yet others can be warning signs of more serious medical concerns. Here, a round-up of skin conditions and symptoms from A to Z to help you decode your rash with in-depth focus on several common conditions. From the advice of a friend to buzz in the media, it's hard to determine what's legitimate and what's hype when it comes to treatments for various skin, hair and nail conditions.

We are learning more and more about the best ways to treat atopic dermatitis - the most common form of eczema. Atopic dermatitis is never cured, but it can be managed. The sun's light breathes life into the earth, but it also can be damaging in heavy doses. Beyond cloud cover, humans use various implements like sunglasses, sunscreen and window tinting to filter out harmful ultraviolet rays. A range of science experiments can illustrate or compare these various methods in straightforward yet illuminating formats.

Sunscreen Comparison Experiment
Use color-changing UV beads, available at hobby, craft and science stores, to compare different strengths of sunscreen. Place several beads inside different plastic baggies, then coat the outside of each with a different SPF strength of sunscreen. Leave one uncoated as the control. Place the bags in direct sunlight and watch in minutes how the colors will turn more vibrantly to primary colors as the level of SPF decreases to the bag with none, which should contain-after five or 10 minutes-the most dramatically colored beads.

For More Information please Visit : - Skin Specialist in Gurgaon, Hair Specialist in Gurgaon, Sun Protection Factor
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